While you are busy packing school lunches and making sure homework gets done, make sure your kids get their teeth checked, too. Young teeth can still get cavities, and they often go overlooked. Make sure you visit Kanning Dental in Lawson, MO to set your kids up for a cavity-free school year.
How to Prevent Cavities in Children
Kids begin losing baby teeth around the age of 6 or 7, but even before adult teeth come in, those baby teeth can still get cavities. When adult teeth come in, remind kids that these teeth must last the rest of their lives, and it’s important to take care of them. Oral health is linked to overall health, so a healthy mouth is important to a healthy body.
Did you know that by the end of elementary school, over half of American children have already had at least one cavity? You can help your child avoid cavities by teaching them the 2 X 2 rule: brush twice a day for two minutes. It’s also encouraged to floss once a day.
The 2 X 2 Rule
Parents can help kids follow the 2 X 2 rule by making it part of their daily routine. Try setting a good example by using a timer, a fun toothpaste they like, or even brushing your teeth with them. Nowadays, parents have lots of great children’s toothpaste options available in most stores, and small toothbrush timers are usually stocked nearby.
Two minutes might seem like an eternity to kids, but it really does make a huge difference in the long haul. As the saying goes, an ounce of prevention is worth more than a pound of cure, so keeping enamel healthy from a young age will help your child avoid cavities or even more complex dental problems.
Speaking of prevention, another tool in the fight against tooth decay is limiting sugar intake. While there are many reasons to limit sugar, oral bacteria feed on the sugar in our mouths. Well-fed bacteria leads to plaque buildup and enamel breakdown, so keeping bacteria at bay before they cause cavities is critical to your child’s oral health.
So while it may not seem like much, tooth brushing and regular dental check-ups are an important part of making sure your child is healthy and growing. To promote good oral health, make sure you schedule a dental check-up online this fall!